5 thoughts on “Awareness Compass”

1. rhscribbles says:

   August 14, 2018 at 12:54 pm

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   How does it work? Thx

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   • PMu says:

     August 14, 2018 at 4:39 pm

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     Depends where you start and what you need

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   • PMu says:

     August 15, 2018 at 2:52 pm

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     A good place to start though is here http://www.wisdomatwork.com/essentialpractices/
     In particular the Metta Lovingkindness Meditation

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2. Von Smith says:

   August 14, 2018 at 4:22 pm

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   THIS is way cool. I love the in-betweens.

   LikeLiked by 1 person

   • PMu says:

     August 15, 2018 at 2:52 pm

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     Thanks very much 🙂 Often the best bits are in-betweens

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